The best way to not get distracted on your study break is to set a timer. However, if you’ve just spent the last two hours working through difficult math theorems, then a 20-30 minute break is fine. If you’re using the Pomodoro method, take a 5-minute break every 25 minutes. The length of your break should depend on how long you’ve been working, and therefore how long you need to recharge. So before you start your break, decide how long it will be, and set a timer. Like tequila, all-you-can-eat buffets, and Vegas, the most important thing to understand about study breaks isn’t when to start, but when to stop.
#Take a break meme how to
And there are not-so-good ways (see option B above.) Check out Brainscape's complete guide on how to study efficiently to learn the good ways to study, and also the bad ways (so you can avoid them Or recommend them to your class rivals, though that’s morally questionable.) How to take study breaks-the right way Tip 1. Here’s the important bit: there are good ways to take study breaks. Get sidetracked, realizing four hours later that it’s 11:30 pm, and you’ve wasted most of your study time Googling cat memes.Take the right kind of break, and get back to studying with more energy and a sharper brain, or,.At Brainscape, we know there are two types of study breaks. You want to take a break but this can be dangerous. You gather some motivation to study, power through the first couple of minutes of resistance, and once you have momentum, things get easier.Īfter forty minutes, or an hour, you find your attention flagging.
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